Tips & Blog

Pediatric Physiotherapy: Growth Plate Injuries and Osgood-Schlatter Disease in Young Athletes

Is your young athlete dealing with knee pain that won't quit? Learn about growth plate injuries and Osgood-Schlatter disease treatment at Richmond Blundell Physiotherapy & Sports Injury Clinic.

Common Running Form Mistakes That Lead to Injury

If you've ever Googled a running injury at 11pm, you've probably landed on an article insisting your form is the problem. Fix your cadence, land differently, stop heel striking, and everything will be fine. It's tempting advice because it feels...

Why Your Work Injury Isn’t Getting Better

Dealing with a work injury is an incredibly stressful experience. Beyond the immediate physical pain, there is the lingering anxiety of missed shifts, navigating WorkSafeBC documentation, and the pressure to return to your normal occupational duties. When an injury first...

Choosing a Physiotherapy Clinic for Your ICBC Claim

Sustaining an injury in a motor vehicle accident can start a complex process of insurance paperwork, claim reporting, and physical recovery. Under British Columbia’s ICBC Enhanced Care model, injured motorists have immediate access to medical rehabilitation, but the responsibility of...

How the Epley Maneuver Works and When to See a Physio

Have you ever rolled over in bed and suddenly felt like the room was spinning? Or looked up at a shelf and felt dizzy for a few seconds? That unsettling sensation is often linked to BPPV, one of the most...