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Work-related injuries include a wide range of injuries that occur at the workplace. These types of injuries can result from:
- Repetitive overuse e.g. working on an assembly line
- Heavy overload e.g. lifting a heavy piece of equipment
- A sudden slip
- Twist or Fall
- Direct Impact e.g (being knocked by heavy equipment)
Common work injuries include:
- Repetitive Strain Injuries: Rotator Cuff Impingement, Tennis/Golfers Elbow, Tendonitis, Bursitis, Thoracic Outlet Syndrome, DeQuervain’s Syndrome, Carpal Tunnel.
- Fractures: Upper and Lower Limbs.
- Dislocations: Collar Bone, Shoulder, Elbow, Knee Cap, Fingers.
- Muscle/Tendon Strains: Neck/Back, Shoulder, Hip/Groin, Hamstring, Calf/Achilles.
- Ligament/Joint Sprains: Back, Shoulder/Elbow, Hip/Knee, Ankle, Wrist and Fingers.
Treatment includes the following:
- Education:
Ice vs. Heat. Application of braces, slings, seated back supports and compression garments. Signs and symptoms for early detection of possible circulation or infection complications. - Ergonomics:
Correct postural positions with respect to the position of the chair, desk, computer and working equipment. Ensure appropriate techniques with respect to pushing, carrying, pulling and lifting. - Electrotherapy:
Pulsed Electromagnetic Therapy, Laser, Ultrasound, Interferential and Tens serve to decrease pain, inflammation and swelling as well as to promote healing and prevent the formation of scar tissue. - Manual Therapy:
Soft tissue techniques and spinal/joint mobilizations to restore range of motion and function. - Exercise Rehabilitation:
Modified and progressive exercise to prepare and assist in a safe and successful return to work and regular duties. Exercise will include postural stability, core strength, balance, functional strength and a home programme. - Taping:
Can assist in supporting the injured area thereby decreasing pain, spasm and swelling. It can also help to improve pain-free mobility and function in the healing stages of the injury.
Looking for work place injury (WSBC) treatment in Richmond, BC?
Our experienced team at Richmond Blundell Physiotherapy & Sports Injury Clinic will assist you with finding the best treatment. With an approved WorkSafe BC claim, you can attend physiotherapy at no cost. Give us a call or book an online appointment today.