Lauren Chan

  • Kinesiologist


  • Bachelor of Science in Kinesiology with a concentration in Active Health and Rehabilitation, 2017
  • Functional Range Conditioning Mobility Specialist
  • Certified Personal Trainer


  • Working in several fitness and rehabilitation settings with various populations
  • Personal training
  • Group fitness

Areas of expertise

  • Active Rehabilitation
  • Functional Movement
  • Strength & Conditioning
  • Corrective Exercise


  • Volleyball
  • Hiking
  • Biking
  • Yoga
  • Weight lifting


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I've been having positive results from my physio treatments with Tammy. Tammy is very thorough and professional. She would teach me exercises and stretches to do at home. AND sends me a copy of the exercise via email. I find that super helpful! Otherwise, I would probably forget half the exercises by the time I get to the parking lot. Speaking of which, there's plenty of free parking. Everyone I've encountered here is very friendly and upbeat. The space is bright, clean and tidy.

Martha W.

Put an end to unnecessary pain

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